A Transformative Journey

Postpartum Support

that nurtures both you and your baby!

Enroll now

I was a new mom too.
Now, I’m here for you.

So much more than just Mommy and Me in Mount Juliet, Tennessee.

The 4th Trimester offers: “Guided Development” classes, infant massage courses and a Mommy’s Morning Program – a great place for postpartum mothers to recover, recharge and relax while bonding with their babies. We can’t wait to welcome you!

Mommy & Me Services

birth – walking classes

Mommy & Me class with babies on exercise balls

Divided by age groups to help your baby reach their potential. For mama to learn essential skills, understand baby’s basic needs, and how to relieve discomforts such as reflux and colic.

mommy morning class with moms discussing postpartum

A safe place for postpartum mothers to recover, recharge, and relax. Join our sweet, little postpartum support group where you can interact and connect with other moms while enjoying a light breakfast.

infant massage class with moms learning to massage their baby

Learn the art of Infant Massage. A great opportunity for mama to bond with baby and learn their individual cues. Help your baby to sleep better and for longer while stimulating neurological development.

baby in hammock swing

Private, customized consultations are available to meet your particular concerns and goals. Hourly rates are available depending on frequency and specific needs. Available upon request.

Embrace the Joy of Motherhood with Confidence

Ready to thrive in your 4th trimester?

I support you through the challenges and celebrate your wins.
You are never alone on this journey.

JOIN OUR COMMUNITY

What the parents say

Testimonials

Alex Erickson

Google review image profile

We are so grateful we found Lee’s class!! I had a hard time figuring out how to play and interact with my first baby but Lee’s class was a game changer for my second baby. I learned so many fun things I could do with him and it really helped me bond with him in addition to helping him with his development. It was also a very pleasant way to get out of the house and hang out with other moms while I was on my maternity leave. If it weren’t for my work schedule I would still go to her class and I would recommend it for any mom of a baby whether it’s your first or not!

Kaitlyn Woolsey

Kaitlyn with baby

Finding Lee’s class and Mommy’s Morning has been fantastic. As a first time mom, there were so many things I had questions about. Lee is very thoughtful and supportive in her approach in working with moms and babies. I’m looking forward to continuing to work with Lee as my baby grows!

Hannah Mauze

Highly recommend for any mom expecting or with a new baby, no matter if it’s your 1st or 5th. Lee is full of knowledge for all things baby. Wake window activities, daddy bonding, sleep support, tummy time, sitting, crawling, standing, starting solids, the list goes on and on.

The Guided Development classes help baby and YOU become more active together as you work through postpartum and your baby learns how to move their body. 

Nurture Yourself and Your Baby

Post-Partum Essentials You Can Trust

Discover carefully selected, must-have products designed to support both mom and baby through the postpartum journey.

Catch a Glimpse of the Joy!

Smiles, laughter, and special moments

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